35 minutes on the trainer at 6 this morning. 1900 yards at 11. I think I can hold my fitness through this (hopefully) brief running layoff.
I'm catching some shit about doing the Gulf Coast Half-Ironman in May. I don't see how I could get enough riding in to do a 56 mile bike. It's hard to find the time to do 3 hour rides these days.
I'm catching some shit about doing the Gulf Coast Half-Ironman in May. I don't see how I could get enough riding in to do a 56 mile bike. It's hard to find the time to do 3 hour rides these days.
Comments